Monthly Archives: March 2015

Importance of Eating Reasonable Portion Sizes

I often hear horror stories about diet plans that cost a considerable amount of money and, in the end, simply…fail. It’s a common theme in this country. Americans are generally uneducated when it comes to fitness and health sciences. We’ve … Continue reading

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App for weight loss

Found this AWESOME app to help you lose weight. It’s called LOSE IT. I’ve been using it religiously lately. Havent lost too much weight but its great so far!

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Looking forward to more stuff!

I’m kinda getting the hang of this blog thing. Look out for more!

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How to get rid of yellow teeth – by ME!

Introduction: Yellow teeth can be a big turn off when you see your face in the morning. It shatters your confidence and the thing plays in your mind all the time. People with whom you deal with on a daily … Continue reading

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